All-Bran Plumcake - La cucina delle amiche

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Menu principale:

All-Bran Plumcake

Ricette
by Pitta


 
Quante volte ci ritroviamo con quel rimasuglio che da mesi sosta tra le derrate e vorremmo cedesse il posto ad altro scatolame...sì, quella confezione con cereali brunastri da prima colazione che con tutta la buona volontà proprio non riusciamo a finire. Avete in mente? Ci abbiamo provato accompagnandoli allo yogurt, poi con la macedonia, finanche nella pappa del cane ma niente, non finiscono mai !
Ed ecco una ricetta “liberatoria”, una vera rivelazione !

                                                                                                                      
Ingredienti
Forma per plum-cake (di carta) da 2 lt
Per la 1°fase:  
-100 gr di bastoncini di fibra (crusca)
-120 gr di zucchero di canna (o sostituirli con 60 gr di stevia in polvere)
-1 cucchiaino da thè di cannella in polvere
-50 gr di uvetta sultanina
- sale, un pizzico
-300 ml di latte
Per la 2°fase:  
-scorza grattata di ½ limone (facoltativo)
-50 gr nocciole grattugiate
-50 gr mandorle a filetti
-50 gr di noci, gherigli
-50 gr di dadolata di cioccolato fondente
-100 gr di farina integrale
-1 bustina lievito vanigliato in polvere
Per la guarnizione:
- zucchero in polvere



Preparazione
1°fase:
. In una boule unire i bastoncini di crusca con lo zucchero, la cannella, le uvette, il sale e il latte.
. Lasciare assorbire il liquido per 30 min. girando ogni tanto.
. Nel frattempo tostare leggermente le nocciole grattugiate e le mandorle.



2°fase:  
. Aggiungere gli altri ingredienti e mescolare con la spatola in silicone o, meglio, con la mano.
. Versare nella forma, se di carta senza oliare.
. Infornare a 180° nella prima scanalatura dal basso per 50 min. .



Guarnizione:
Quando intiepidito, spolverare il cake con poco zucchero a velo.



Note:
Natalia Cattellani è stata la mia fonte ispiratrice.




Lasciate un commento
3 commenti
Voto medio: 130.0/5


2019-04-18 03:08:57
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